Copper Tree Wellness Studio - Workshops & Session Classes


	Come Play with Us! Family Yoga 2nd Saturday of the Month Ages 2/3-12 years 1-2pm Cost: $5 per person
May Family Yoga will be outside at Willowbrook Park, Hartford $1 mat rental


		A Taste of Belly Dance *Saturday, May 9th 1-2pm;* *Instructor: Galatea* Middle Eastern Dance** $12 pre-register/pay OR $15 drop-in
Shimmy your way to fitness and health! This workshop will introduce some of the basic movement vocabulary of Belly Dancing. Have fun and discover your inner goddess while exploring ways to increase strength, flexibility and improve posture. Great for any size, age or fitness level - no prior dance experience necessary. Galatea will give a brief performance and talk about the heath and psychological benefits of Belly Dancing, along with a short history of the dance. A set of introductory moves will then be taught, complete with warm-up and cool down. This workshop is a great way to get a taste of Galatea's Beginning Belly Dance class; if you enroll in the 6-week Summer session as a follow up to the workshop, you'll receive a $5 discount on the class fee.



		Runners Yoga Starts June 6th Sat 7:25am-8:30am All Runners Welcome (30 min run / 30 min yoga) (Punch Card or $11)

		Bikers Yoga Sun 3:30pm-5pm June 14 Fri, July 10th 1-2:30pm & 26 August 9 & 23 All Bikers Welcome (1 hour ride /30 min yoga) Free!!


		Summer Solstice Detox Yoga Changing with the Seasons Instructor: Hope Zvara E-RYT500, CPT, CMSI, CMT, Owner Pre-Register & Pay by 6/18: $40 / Drop-In: $45
This has become a bi-annual event at Copper Tree, an amazing way to cleanse the body and renew the spirit for the season ahead. Join us for this tailored Sun Salute to the 4 corners (E, S, W, & N) in honor of the Changing with of the Seasons. Room will be heated please bring a yogitoes towel (available @ studio) or towel Please note this class is not appropriate for beginners **Tips to Prepare for Detox Yoga~Week Prior: No stimulants, little or no meat, plenty of water & rest, abundance of fresh fruits, veggies and whole grains Continue with a regular yoga & meditation practice


		Welcome to Wellness Fair Hosted By: Copper Tree Wellness Studio When: Sunday, June 28th Time: 11am-5pm Free Admission
Door Prizes, Goodie Bags Massage, Yoga, Pilates, NIA, Tai Chi, Belly Dancing Essential Oils & Raindrop Therapy, Life Coaching Nutritional Supplements, Products & Services Health Juices, Drinks & Teas Astrology, Aura Imaging, Numerology, Tarot Card/Psychic Readings & Handwriting Analysis Natural & Herbal Remedies Visionary Art, Photography, Clothing, Jewelry & Gifts, Natural Skin & Body Care Health conscious Snacks & Lunches Break Out Sessions: Click for details

Yoga in the Park (Willowbrook Park) Join us for a little yoga in the great outdoors! A few days here & there this summer you might be able to catch us at the park shaking our asana! Tuesday, June 30th 4:45pm-5:45pm ($10) Tuesday, July 28th 6-7pm ($10) Tuesday, August 25th 4:45pm-5:45pm ($10) (Weather permitting, call for alternate location if rain) ($1.00 matt rental)


Doggie Yoga in the Park (July is National Dog Month) Sunday, July 19th 3-4pm Willowbrook Park, Hartford; $12 Instructor: Hope Zvara E-RYT500, CPT Yoga with man’s best friend, your dog. Bring your furry friend both big & small for an afternoon of doggie yoga. Did someone say “downward dog”? This playful class will remind you how much you love your pet and that there just might be room for 2 on your mat after all. (Please note other dogs will be present and if your dog is not fond of other animals it may not be wise to bring him along) What you need: Leash Photocopy of all up to date shots A yoga mat A baggie of small treats Your dogs favorite toy


		A Circle of Drums... The rhythm of life! Saturday, September 19th 1-3pm Drum Leader: Bill Kehl www.planetaryproductions.com Ages: 10 to adult $21.00 for Adults $19.00 for Kids (10-12)
A dynamic and completely interactive musical experience for most all age groups and abilities, the group rhythmic experience is designed to explore and enjoy the timeless traditions of primal percussion and the celebration of the community. This engaging and exhilarating encounter for the body, mind and spirit features endless opportunities to play drums of all colors, shapes and sizes from all over the world. Together we can weave a beautiful noise! Once considered a sacred art and effective means of communication by many diverse cultures throughout the world since antiquity, group drumming is once again becoming a popular force in bringing people together to share in the celebration of life. Join us for an amazing event! If you own a drum of any kind please feel free to bring it along, no experience necessary.

YOGA 101

PILATES 101

Tiny Toes Yoga

Little Tikes YogaKids

YogaKids