"The innocence of a child is never overlooked through

the eyes of a yogi"


Summer Sessions


Yoga Sessions at Copper Tree


YOGA 101

Thursday's 4:45pm - 6pm
August 6th – August 27th


4 weeks for $45

5 minimum enrollment

Instructor: Hope Zvara
E-RYT, CPT, CMT, Owner

New to yoga or maybe just looking for a refresher? This 2 week series will teach you the basics to help you start a lifelong practice! Proper breathing, alignment, modifications, unique tips and relaxation techniques are given in this quick course to get you on your way to a regular practice!


Pilates Sessions at Copper Tree

PILATES 101

Monday's 4-5pm
July 6th - July 27th

(no class 5/25)

Instructor: Hope Zvara E-RYT500, CPT

4 weeks $40
5 minimum enrollments


 
Pre-Natal

Baby in the Belly Yoga

Tuesday's
7:10pm - 8:15pm

1/6/09-1/27/09

  • 1/6/09-1/27/09
  • 2/3/09-2/24/09
  • 3/3/09-3/24/09
  • 4/7/09-4/28/09

Instructor:
Melissa Paap-Young RYT
4 weeks $40



Tai Chi Ch'aun Sessions

Tai Chi Ch'aun

June 11th - August 20th
(no class 7/2)

Beginning 10am-11:15am
Continuing 11:30am-12:45pm

June 4th FREE Beginners Class 10am-11am

Instructor: Jim Bayer
10 weeks $100

First Class Free

   

Tiny Toes Yoga

Instructor: Hope Zvara
E-RYT500, CPT and son

Harper Ages: Newborn – 1 year Cost: FREE (Donations are accepted and go towards March of Dimes)

Starting Jan 09:2nd Tuesday of the Month
10am-10:30am
FREE

Every 1st & 3rd Sunday of the month 11:30-12:00p


Cost: FREE!
Donations otherwise go towards March of Dimes (Prematurity Awareness!)
Suggested Donation: $5.00 (Cash donations only please)

Come and Play learn fun games and poses to interact with your little one! Moms and Dad's encouraged to come together! Pleas call ahead to let us know you are coming!

 


Little Tikes YogaKids

Little Tikes YogaKids



Kids Yoga in the Park

Where: Willowbrook Park, Hartford

When 3rd Friday of the Month
(June 19, July 17 & August 21)
Ages 2-4: 10:30-12pm
(1 class $15 / 3 classes $40)

Ages 4-10:
12:30pm-2:30pm
(1 class $20 / 3 classes $55)

Please pre-register space is limited!

Instructors: Hope Zvara
E-RYT500, CPT & Mona Zignego CPT Mona & Hope combine have over 25+ years experience working with kids and fitness.


Art, yoga poses & games, races, and group poses, free play and relaxation for an amazing afternoon. A health conscious snack will be provided.

   

YogaKids

YogaKids

Kids yoga classes will be back in Fall 09!

(Please check out our Kids Yoga in the Park Events

 



The Art of Belly Dancing

Tuesday's 6-7pm

6-7pm (Beginners)
6 weeks for $60

7:15-8:15pm (Continuing) (8/11-9/22)
6 weeks for $65

Fall I:         10/13 – 11/17
Break:        11/24, 12/01
Winter I:     12/08 – 01/26 (No Class 12/22 and 12/29)
Break:        02/02, 02/09
Winter II:     02/16 – 03/23
Break:        03/30, 04/06
Spring I:      04/13 – 05/18  

Instructor: Galaeta

Summer I: 
06/09/09 - 07/21/09 
(No class 06/30/09)
BREAK: 07/28/09, 08/04/09

Summer II:
08/11/09 - 09/22/09
(No class 09/01/09)

 

Summer Events

 
family yoga


Come Play with Us! Family Yoga

2nd Saturday of the Month
Ages 2/3-12 years

1-2pm

Cost: $5 per person

May Family Yoga will be outside at Willowbrook Park, Hartford
$1 mat rental
 

Belly dancing at Copper Tree Wellness Studio

A Taste of Belly Dance

Saturday, May 9th 1-2pm;

Instructor: Galatea Middle Eastern Dance

$12 pre-register/pay OR $15 drop-in

Shimmy your way to fitness and health!  This workshop  will introduce some of the basic movement vocabulary of Belly Dancing.  Have fun and discover your inner goddess while exploring ways to increase strength, flexibility and improve posture. Great for any size, age or fitness level - no prior dance experience necessary.

Galatea will give a brief performance and talk about the heath and psychological benefits of Belly Dancing, along with a short history of the dance.  A set of introductory moves will then be taught, complete with warm-up and cool down.  This workshop is a great way to get a taste of Galatea's Beginning Belly Dance class; if you enroll in the 6-week Summer session as a follow up to the workshop, you'll receive a $5 discount on the class fee.



Runners Yoga

Runners Yoga

Starts June 6th
Sat 7:25am-8:30am


All Runners Welcome
(30 min run / 30 min yoga)
(Punch Card or $11)


Bikers Yoga Hartford WI

Bikers Yoga

Sun 3:30pm-5pm
June 14
Fri, July 10th 1-2:30pm & 26
August 9 & 23


All Bikers Welcome
(1 hour ride /30 min yoga)
Free!!


 

Four Seasons

Summer Solstice
Detox Yoga

Changing with the Seasons


Instructor: Hope Zvara
E-RYT500, CPT, CMSI, CMT, Owner


Pre-Register & Pay
by 6/18: $40 / Drop-In: $45

This has become a bi-annual event at Copper Tree, an amazing way to cleanse the body and renew the spirit for the season ahead.  Join us for this tailored Sun Salute to the 4 corners (E, S, W, & N) in honor of the Changing with of the Seasons. 

Room will be heated please bring a yogitoes towel (available @ studio) or towel

Please note this class is not appropriate for beginners

**Tips to Prepare for Detox Yoga~Week Prior:

No stimulants, little or no meat, plenty of water & rest, abundance of fresh fruits, veggies and whole grains
Continue with a regular yoga & meditation practice

 

Welcome to Wellness Fair Hosted By: Copper Tree Wellness Studio

When: Sunday, June 28th
Time: 11am-5pm
Free Admission

Door Prizes, Goodie Bags Massage, Yoga, Pilates, NIA, Tai Chi, Belly Dancing Essential Oils & Raindrop Therapy, Life Coaching Nutritional Supplements, Products & Services Health Juices, Drinks & Teas Astrology, Aura Imaging, Numerology, Tarot Card/Psychic Readings & Handwriting Analysis Natural & Herbal Remedies Visionary Art, Photography, Clothing, Jewelry & Gifts, Natural Skin & Body Care Health conscious Snacks & Lunches

Break Out Sessions: Click for details

   

Yoga in the Park
(Willowbrook Park)

Join us for a little yoga in the great outdoors! A few days here & there this summer you might be able to catch us at the park shaking our asana!

Tuesday, June 30th 4:45pm-5:45pm ($10)

Tuesday, July 28th 6-7pm ($10)

Tuesday, August 25th 4:45pm-5:45pm ($10)

(Weather permitting, call for alternate location if rain)
($1.00 matt rental)

   

Doggie Yoga in the Park
(July is National Dog Month) 

Sunday, July 19th 3-4pm

Willowbrook Park, Hartford; $12

Instructor: Hope Zvara E-RYT500, CPT

 Yoga with man’s best friend, your dog.  Bring your furry friend both big & small for an afternoon of doggie yoga.  Did someone say “downward dog”?  This playful class will remind you how much you love your pet and that there just might be room for 2 on your mat after all.  (Please note other dogs will be present and if your dog is not fond of other animals it may not be wise to bring him along)

What you need:

  1. Leash
  2. Photocopy of all up to date shots
  3. A yoga mat
  4. A baggie of small treats
  5. Your dogs favorite toy

 

   

Circle of Drums

A Circle of Drums...
The rhythm of life!


Saturday, September 19th
1-3pm

Drum Leader: Bill Kehl
www.planetaryproductions.com

Ages: 10 to adult
$21.00 for Adults
$19.00 for Kids (10-12)

A dynamic and completely interactive musical experience for most all age groups and abilities, the group rhythmic experience is designed to explore and enjoy the timeless traditions of primal percussion and the celebration of the community.
This engaging and exhilarating encounter for the body, mind and spirit features endless opportunities to play drums of all colors, shapes and sizes from all over the world.
Together we can weave a beautiful noise!

Once considered a sacred art and effective means of communication by many diverse cultures throughout the world since antiquity, group drumming is once again becoming a popular force in bringing people together to share in the celebration of life.
Join us for an amazing event!  If you own a drum of any kind please feel free to bring it along, no experience necessary.
 
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