Copper Tree Wellness Studio Massage Therapy

Massage Therapy



Instructors Bio
1 Hour = $50; 3 Pack = $150; 5 Pack = $230 75 Min = $60; 90 Min = $70 *Relaxation Massage:* “Swedish Massage”, gentle pressure is applied, easing muscle aches & pains, increasing circulation, eliminating toxins; long full, gliding, circular, kneading, types of movements *Trigger Point & Deep Tissue:* Therapeutic massage focusing on problem areas to relive pain, soreness & tightness 30 Minute = $35; 3 Pack = $99 *Back Massage (30min):* Head, neck, shoulder, back, legs & feet *Upper Body Massage (30min):* Face, arms, legs, & feet *Chair Massage (15/30min) = $25/$35* Great introductory massage, scalp, neck, back, arms & hands; great for pregnancy *Sports Massage:* Compression & deep tissue techniques are used to improve flexibility/circulation *Pre-Event Massage:* Fast-paced massage to increase circulation & warm up the muscles for athletic activity *Post-Event Massage:* Slow-paced massage to reduce muscle tension & soreness, compression & deep tissue techniques are used *Additional Services:* *Hot-Pack Therapy $5* ~ Gel packs submerged in a Hydrocollator, (heated 140-165 degrees), a soothing moist heat is brought to the entire body
Reflexology
Pressure point massage of the hands & feet used to access, detox & rejuvenate the entire body (With Young Living Essential Oils, 100% Therapeutic) 30 min session = $30 5 Pack = $140 45min session = $45 5 Pack = $165
Copper Tree holds a 24 hour cancellation policy. If in-fact the massage is cancelled with less than a 24 hour notice you must re-schedule or you will be billed for the therapist time for the equivalent of a 30 minute massage at $35.00 All new massage therapy clients please arrive 10-15 minutes prior to your massage time to fill out the necessary paper work. All returning clients please arrive at least 5-10 minutes prior to your appointment as you will be docked time on your massage when 10 or more minutes late for a massage.
Why get a Massage?
Medical studies show that over 75% of all health problems can be linked to tension and stress, if we can help the body to relax we can allow the systems of the body to function properly. All of the techniques used during a massage are used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body. Every “body” needs a little work; massage activates and relieves areas of the body that may be difficult to work on yourself. Massage can be a great part of your active lifestyle or possibly a way to keep your body limber and mobile. Massage is considered “bodywork” meaning even though it feels good, it’s still doing your body good, and massage truly is a health investment. An investment in your body’s health with massage therapy may be the missing piece to your health and wellness plan. Consider more frequent visits to increase results, if you have never taken advantage of the healing powers of massage call to make your appointment and come see what your body has been craving.
Benefits to a Massage
Decreases anxiety Decreases respiratory rates Increases white blood cell activity (Immune System) Lowers blood pressure Increases circulation Relaxes muscles Reduces heart rate Increases lymph flow Increases endorphins Reduces stress Lessens erratic behaviors Aides in relaxation Fosters peace of mind Improves posture Enhances athletic performance Reduces muscle spasms Promotes easier & deeper breathing Helps relieve tension-related headaches Provides greater joint flexibility Reduces pain & swelling of strained muscles/ligaments Reduces the formation of excessive scar tissue Helps relieve mental stress Lessens depression & anxiety Increases ability to monitor stress signals & respond Increases the awareness of mind-body connection
What do I need to know: What should I do before a massage? ~Come hydrated & use the bathroom before a massage ~Don’t shave your legs the day before, freshly shaven legs may leave you with ingrown hairs or irritated skin
What should I do during a massage? ~Make yourself comfortable, undress to your comfort level and lying with your eyes either open or closed ~You can ask your practitioner any questions and make sure to communicate with her to receive the proper care
What should I do after a massage? ~Massage moves toxins through the body so drink plenty of water (1/2 your body weight in oz) ~Take it easy and relax, heavy exercise or hard labor is not suggested initially following a massage