Our wellness studio offers a variety of classes. Diverse selection of styles and practices is meant to help one to discover what works best for him/her. Listening to yourself is one of the greatest gifts you can give yourself, some days you may feel like an easy hatha yoga class, other days a challenging power yoga or Pilates class. Maybe you are recovering from a back injury and Pilates, intro to yoga, tai chi or Nia may be a perfect. All of our classes here are meant to help one to express him or her self in a nurturing and self-fulfilling way; from Yoga to Tae Kwon Do and all of our dedicated instructors are here to help and move you back to health and peace with yourself. In yoga we talk about re-grounding yourself with the earth again taking off your shoes and feeling the earth beneath your feet; when you reconnect you begin that quest of enjoying all the waves of life and the ability to handle what ever flows your way.

All of your instructors are have a growing heartfelt knowledge in the practice they not only teach but live and believe in too. The wonderful thing about Copper Tree Wellness Studio is that all of its very diverse instructors can come together under on roof and promote the same thing, wellness, helping people back to health, happiness and to find the joy in life again. Every style and practice offered here is adaptable for all ages, sizes, and abilities. Practices like the ones offered at Copper Tree, aren’t just for those who are “physically fit” we encourage the physically fit to continue down the road of wellness but to not forget that wellness is three-fold, body, mind and spirit and when you acknowledge that any activity or practice becomes more than just a physical exercise. You will find that all of your instructors will help you to feel safe and at the same time help you to go beyond what you ever thought your being was capable of.

All of our yoga instructors are registered and certified through the Yoga Alliance
and continue to teach following the quality standards promoted by the Yoga Alliance. From these standards of quality Copper Tree Wellness Studio has created a foundation for all of it’s instructors to teach by, in order to continue to offer quality, safe and effective classes to the community and surrounding areas.