Reiki
The Secret of Inviting Happiness. The Reiki principles offer us a path way that we can travel and experience moment to moment as patchwork over a course of a lifetime. Learn these principles and use them for life!
Acuball
Dr. Oz rated the Acuball “an alternative health MUST-HAVE for back and neck pain”
Used by professional sports teams, athletic trainers, physiotherapists, chiropractors and massage therapists worldwide.
Pose of the Month
Learn our Pose of the Month: Drawn Bow Pose Starting in Dandasana, flex your feet and EXHALE grab for your big toes with your first two fingers (Right hand to Right foot…) Activate your core and press the ball of your right foot into your clasping hand. INHALE, draw back [...]
Hope
Our bodies are sacred and when we can better understand how our bodies are put together physically and energetically we can then better understand how they move and what is best for them; and at the center of this all is our “core”.
"You are what you let yourself become."
Recent Blog Posts
Upcoming Training Events
Reiki Level 1 Practitioner Training, Friday, May 11th
Join Leann from Lotus Journeys for an amazing energetic journey of self-care,...
Core Functional Fitness TM
Coming Soon Core Functional Fitness TM Teacher Training
